It prevents and treats risk factors and muscular, bone, joint or ligament injuries. Thanks to therapeutic exercise we are able to improve our physical, organic and mental health.
It prevents and treats risk factors and muscular, bone, joint or ligament injuries. Thanks to therapeutic exercise we are able to improve our physical, organic and mental health.
This treatment is based on active, active resisted and self-assisted movements. Each patient and situation requires specific movements, which is why a professional should be the one to guide them.
It is a very common treatment for athletes as it helps them to improve their performance. In the work environment it is very useful to avoid burdens and tensions. Likewise, in elderly people it is very common to maintain and improve the capacity of autonomy.
These are very specific exercises designed to correct specific problems and injuries. In addition, they allow the creation of new postural patterns and improve the individual’s functional relationship with his or her environment. In short, it improves, restores and enhances physical functioning and general well-being.
We find different types of exercise with different purposes. Some of them are:
There are multiple benefits, some of which are listed below:
Provença 175 - Entlo. 3º 08036 Barcelona.
Mobile: 678 88 89 70
hola@myfisiobarcelona.es
9.00 am - 21.00 pm
